| Moving Time: |
0:24:51 |
| Distance: |
5.64 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
222 wZ3
3.17 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
26 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
369 kcal |