Moving Time: 0:54:28
Distance: 26.32 km
Speed: 29.00 km/h
Ele Gain / Loss: 321.94 m / 549.28 m
Power: 153 wZ2 2.04 w/kg
Max Power: 314 w
Norm. Power: 185 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 114 bpm
Max HR: 145 bpm
Efficiency: 1.62 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution