| Moving Time: |
1:04:21 |
| Distance: |
24.50 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
205.78 m / 206.50 m |
| Power: |
111 wZ3
1.59 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-1.8%good
|
| Calories: |
478 kcal |
