| Moving Time: |
1:10:37 |
| Distance: |
22.06 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
201 wZ3
2.96 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
950 kcal |
