| Moving Time: |
1:49:55 |
| Distance: |
35.97 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
1001.31 m / 562.46 m |
| Power: |
169 wZ1
2.38 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.46 |
| TSS: |
38 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,244 kcal |