| Moving Time: |
1:26:47 |
| Distance: |
14.18 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
146 wZ3
2.65 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
848 kcal |