| Moving Time: |
1:19:14 |
| Distance: |
42.70 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
203 wZ2
2.54 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,077 kcal |
