| Moving Time: |
1:25:55 |
| Distance: |
28.18 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
1013.21 m / 1072.30 m |
| Power: |
209 wZ3
2.84 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,202 kcal |
