| Moving Time: |
1:01:16 |
| Distance: |
31.53 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
384.42 m / 351.75 m |
| Power: |
216 wZ2
2.77 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
886 kcal |
