| Moving Time: |
0:46:31 |
| Distance: |
19.24 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
184 wZ4
1.84 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.97 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
573 kcal |
