| Moving Time: |
1:45:43 |
| Distance: |
21.18 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
165 wZ2
2.89 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.69 |
| TSS: |
85 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
23.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,168 kcal |
