Moving Time: 0:26:47
Distance: 5.00 km
Speed: 11.21 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 134 wZ2 1.61 w/kg
Max Power: 239 w
Norm. Power: 146 wZ2
Intensity: 0.61
TSS: 16
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.19 w/bpm
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 98.0% of the ride
Avg Torque: 14.6 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution