| Moving Time: |
1:09:31 |
| Distance: |
38.65 km |
| Speed: |
33.36 km/h |
| Ele Gain / Loss: |
236.03 m / 505.95 m |
| Power: |
192 wZ3
2.04 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
893 kcal |