| Moving Time: |
0:41:17 |
| Distance: |
21.25 km |
| Speed: |
30.89 km/h |
| Ele Gain / Loss: |
103.70 m / 63.71 m |
| Power: |
190 wZ3
2.44 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
51 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
525 kcal |