Moving Time: 0:29:49
Distance: 11.01 km
Speed: 22.16 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 152 wZ2 2.03 w/kg
Max Power: 172 w
Norm. Power: 154 wZ2
Intensity: 0.56
TSS: 16
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution