| Moving Time: |
1:12:59 |
| Distance: |
28.83 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
268.13 m / 620.52 m |
| Power: |
111 wZ1
1.56 w/kg
|
| Max Power: |
136 w |
| Norm. Power: |
112 wZ1
|
| Intensity: |
0.49 |
| TSS: |
29 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
542 kcal |
