| Moving Time: |
1:00:23 |
| Distance: |
13.39 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
734.37 m / 13.49 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.82 |
| TSS: |
67 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
788 kcal |