| Moving Time: |
0:43:38 |
| Distance: |
21.25 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
171 wZ2
1.9 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.69 |
| TSS: |
34 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
499 kcal |