Moving Time: 1:37:10
Distance: 42.48 km
Speed: 26.23 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 174 wZ2 2.32 w/kg
Max Power: 276 w
Norm. Power: 184 wZ2
Intensity: 0.70
TSS: 80
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 1.21 w/bpm
Decoupling: 20.9%poor
Cadence: 80 rpm
Max Cad: 113 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.9 Nm
Calories: 1,132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution