| Moving Time: |
1:06:59 |
| Distance: |
30.09 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
787.98 m / 142.86 m |
| Power: |
267 wZ2
3.81 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
272 wZ2
|
| Intensity: |
0.66 |
| TSS: |
49 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,197 kcal |
