| Moving Time: |
0:15:11 |
| Distance: |
5.00 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
20 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
211 kcal |
