Moving Time: 0:58:16
Distance: 12.41 km
Speed: 12.78 km/h
Ele Gain / Loss: 769.25 m / 4.08 m
Power: 189 wZ2 2.78 w/kg
Max Power: 352 w
Norm. Power: 202 wZ2
Intensity: 0.59
TSS: 34
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 1.33 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution