| Moving Time: |
1:05:22 |
| Distance: |
10.78 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
624.64 m / 46.08 m |
| Power: |
127 wZ2
1.95 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
556 kcal |