| Moving Time: |
1:14:17 |
| Distance: |
14.18 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
181 wZ4
3.02 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.97 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
900 kcal |
