| Moving Time: |
0:53:15 |
| Distance: |
10.78 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
624.63 m / 46.07 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
649 kcal |