Moving Time: 0:41:23
Distance: 9.90 km
Speed: 14.35 km/h
Ele Gain / Loss: 656.74 m / 12.99 m
Power: 260 wZ4 3.29 w/kg
Max Power: 511 w
Norm. Power: 266 wZ4
Intensity: 1.03
TSS: 73
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.75 w/bpm
Cadence: 72 rpm
Max Cad: 155 rpm
Pedalling: 96.3% of the ride
Avg Torque: 35.9 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution