Moving Time: 0:50:19
Distance: 10.67 km
Speed: 12.73 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 173 wZ3 2.4 w/kg
Max Power: 523 w
Norm. Power: 185 wZ3
Intensity: 0.89
TSS: 66
Heart Rate: 148 bpm
Max HR: 181 bpm
Efficiency: 1.25 w/bpm
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.3 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution