Moving Time: 0:49:19
Distance: 34.81 km
Speed: 42.35 km/h
Ele Gain / Loss: 28.43 m / 1217.18 m
Power: 130 wZ2 1.73 w/kg
Max Power: 298 w
Norm. Power: 146 wZ2
Intensity: 0.63
TSS: 32
Heart Rate: 97 bpm
Max HR: 126 bpm
Efficiency: 1.51 w/bpm
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution