| Moving Time: |
1:08:09 |
| Distance: |
23.57 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
415.36 m / 413.85 m |
| Power: |
130 wZ2
1.81 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
593 kcal |
