| Moving Time: |
1:09:01 |
| Distance: |
17.10 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.11 m |
| Power: |
284 wZ4
3.05 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,312 kcal |
