Moving Time: 1:28:31
Distance: 29.45 km
Speed: 19.96 km/h
Ele Gain / Loss: 1759.59 m / 0.00 m
Power: 295 wZ4 4.61 w/kg
Max Power: 458 w
Norm. Power: 301 wZ4
Intensity: 0.95
TSS: 133
Cadence: 84 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 1,749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution