Moving Time: 1:10:18
Distance: 20.13 km
Speed: 17.18 km/h
Ele Gain / Loss: 1250.81 m / 0.00 m
Power: 290 wZ1 3.82 w/kg
Max Power: 472 w
Norm. Power: 294 wZ1
Intensity: 0.52
TSS: 32
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.0 Nm
Calories: 1,365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution