Moving Time: 0:53:19
Distance: 24.50 km
Speed: 27.57 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 162 wZ3 2.16 w/kg
Max Power: 270 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 61
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.34 w/bpm
Cadence: 76 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution