Moving Time: 0:25:15
Distance: 7.57 km
Speed: 17.99 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 223 wZ4 2.93 w/kg
Max Power: 330 w
Norm. Power: 228 wZ4
Intensity: 0.97
TSS: 40
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 98.5% of the ride
Avg Torque: 40.4 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution