| Moving Time: |
1:00:18 |
| Distance: |
13.44 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
147 wZ3
2.63 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
593 kcal |
