Moving Time: 0:41:08
Distance: 10.78 km
Speed: 15.73 km/h
Ele Gain / Loss: 624.63 m / 46.07 m
Power: 228 wZ2 3.26 w/kg
Max Power: 584 w
Norm. Power: 237 wZ2
Intensity: 0.73
TSS: 36
Heart Rate: 138 bpm
Max HR: 165 bpm
Efficiency: 1.72 w/bpm
Cadence: 84 rpm
Max Cad: 136 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.4 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution