| Moving Time: |
0:39:45 |
| Distance: |
10.78 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
624.63 m / 46.07 m |
| Power: |
186 wZ3
3.58 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
47 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
495 kcal |