Moving Time: 0:34:20
Distance: 4.76 km
Speed: 8.32 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 157 wZ1 2.31 w/kg
Max Power: 380 w
Norm. Power: 159 wZ1
Intensity: 0.47
TSS: 13
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution