Moving Time: 0:52:10
Distance: 22.01 km
Speed: 25.32 km/h
Ele Gain / Loss: 173.66 m / 171.85 m
Power: 135 wZ3 1.8 w/kg
Max Power: 797 w
Norm. Power: 137 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 115 bpm
Max HR: 144 bpm
Efficiency: 1.19 w/bpm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution