| Moving Time: |
1:30:52 |
| Distance: |
46.05 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
162 wZ2
2.84 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
985 kcal |
