Moving Time: 0:39:07
Distance: 18.04 km
Speed: 27.68 km/h
Ele Gain / Loss: 358.69 m / 358.04 m
Power: 230 wZ3 2.61 w/kg
Max Power: 450 w
Norm. Power: 245 wZ3
Intensity: 0.82
TSS: 44
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 97.6% of the ride
Avg Torque: 31.5 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution