| Moving Time: |
1:23:24 |
| Distance: |
21.07 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
203 wZ2
4.06 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.0%moderate
|
| Calories: |
1,133 kcal |
