Moving Time: 0:41:35
Distance: 17.59 km
Speed: 25.38 km/h
Ele Gain / Loss: 460.51 m / 350.28 m
Power: 254 wZ4 2.92 w/kg
Max Power: 385 w
Norm. Power: 258 wZ4
Intensity: 0.92
TSS: 58
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.70 w/bpm
Cadence: 75 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.5 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution