| Moving Time: |
0:43:08 |
| Distance: |
18.04 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
171 wZ4
2.71 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Calories: |
494 kcal |