| Moving Time: |
1:21:55 |
| Distance: |
17.10 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
177 wZ3
2.65 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
164 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
971 kcal |