| Moving Time: |
1:28:54 |
| Distance: |
22.06 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
883.03 m / 105.28 m |
| Power: |
166 wZ3
2.18 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.90 |
| TSS: |
121 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
988 kcal |