| Moving Time: |
0:54:07 |
| Distance: |
11.44 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
780.95 m / 151.71 m |
| Power: |
230 wZ3
2.84 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
833 kcal |