| Moving Time: |
1:09:39 |
| Distance: |
31.53 km |
| Speed: |
27.16 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
159 wZ2
2.27 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
741 kcal |
