| Moving Time: |
0:18:39 |
| Distance: |
7.57 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
327.96 m / 5.48 m |
| Power: |
315 wZ3
4.5 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.77 |
| TSS: |
19 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
393 kcal |
