| Moving Time: |
1:09:04 |
| Distance: |
29.87 km |
| Speed: |
25.95 km/h |
| Ele Gain / Loss: |
693.43 m / 443.90 m |
| Power: |
240 wZ3
2.82 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,110 kcal |
